Studio Private Strength Training
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Live, Private, Studio Sessions
Experience one to one personal training in a private studio designed for focus, comfort and results. Every session is tailored specifically to you, your goals, your body and your lifestyle without distractions, crowds or coolie cutter programs. Training is centered around building strength, improving mobility and supporting long term health and longevity goals. Sessions integrate proper movement patterns, progressive strength training and coaching around recovery, nutrition and mindset to help you move better, feel stronger and stay consistent. ​​
Cost:
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60 min $70 per session
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45 min $55 per session
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30 min $45 per session
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Semi-Private Person Training Sessions
Semi-private training is ideal for friends, couple or family members who want expert guidance, a supportive environment and a most cost effective option than one to on training without sacrificing result.
Cost:
$50 per person per hour
2-3 people
*terms apply
JAM Fitness Virtual Studio
Choose from the following packages located at JAM Fitness Trainerize :​
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JAM Daily Coach: BEST VALUE Access to the JAM Fitness Workout of the Day—a structured training plan for subscribers who want clear direction without the guesswork. This program is ideal for anyone with access to a gym or equipment and includes daily gym workouts and cardio designed for all fitness levels. Weekly planning keeps you on track, and built-in accountability is provided through email support with Jenny, who checks in to make sure you’re staying consistent with your workouts.
Cost: $99 per month
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JAM Fitness Elite Concierge Service: Perfect for those who want Jenny to handle every detail while having regular access to her through calls, email, and text. This is a true “white glove” program, fully customized to your schedule, whether you train at a gym or at home, and tailored to your abilities, available equipment, and individual nutrition needs.
Cost: $250 per month
JAM Fitness On Demand: Self-directed: choose any workout from the library on JAM Fitness Trainerize app. Train your way, anytime with my proven workouts! Great for people on a tight budget.
Cost: $200/year or $20 per month
Coaching Consult
Consults are a one to one conversation designed to help you gain clarity around your health, fitness and lifestyle goals. We will talk through where you are now, what's holding you back and what you truly want to feel stronger, healthier and more confident long term. Best for individuals who need to prioritize their health, looking for personalized guidance with a support system in place. ​​​
Cost:
60 Min Calls $70 per call
30 Min Calls $45 per call
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